Fitness 4 Less Aerobics Group Classes

Finding the right fitness center and the best group classes can really make working out a lot more fun. Group classes are more likely to leave you accountable for your workouts, too, so you are more likely to stick to your regimen. If group exercise sounds like the right fit for you, our Fitness 4 Less Gym in Bowie has plenty of options to offer. Check out our classes and their descriptions below so you can find the perfect one to fit your workout, fitness, or weight loss needs. And don’t stop at just one! Our classes are energizing and motivational and sure to keep you well on your way to finding the perfect fitness regimen

basic step group aerobics class in bowie

Basic Step

If you always wanted to learn how to get down with those funky step combinations, then this is the Basic …

Butt-and-Gutt

Butt & Gut

Looking to firm-up and get definition in those trouble areas, try this class! You will be working with a variety …

bowie group fitness classes

Get Results

This is an intense workout that combines step, kickboxing, and sculpting. This class is a sure way to get you …

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Hi/Lo

Bring back the good old aerobic days with high intensity low impact moves that are easy to learn and provide …

bowie kickboxing training

Kick Boxing

In this high-energy cardiovascular workout you will be punching, kicking, and having such a great time that class will be …

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Muscle Conditioning

Learn to tighten and tone your body into a work of art! You will be incorporating free weights, body bars, …

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Pilates

Based on the teachings of Joseph H Pilates, this class is designed for those who desire to get leaner, longer …

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Spin

When taking the indoor cycling challenge you will perform such moves as jumps, climbs, and flats. Paired with great motivational …

bowie step group fitness class

Step

Wanting to take your step skill to the next level; this is the place to be! Burn calories while learning …

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Tight Endz

This class is dedicated to the “Derrière!” Firm up those gluteal muscles by participating in this series of exercises heavily …

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Tone

Increase muscle tone and definition in this challenging strength training class. This class is great for beginners, but all levels …

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Yoga

Using yoga postures and breathing techniques you will energize and invigorate the body while relieving stress. All levels welcome.

zumba

ZUMBA

Dance, Dance, Dance to all genres of music! Moving to the beat never felt so good. All levels welcome.

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